Amount of Carotene, beta in Snacks, granola bars, hard, plain
Snacks
In 100 g (Grams) of Snacks, granola bars, hard, plain there is 17 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, granola bars, hard, plain.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
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Carrot, dehydrated
|
33954 µg
|
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Spices, paprika
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26162 µg
|
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Spices, pepper, red or cayenne
|
21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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8199 µg
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Snacks, granola bars, hard, plain
Snacks, granola bars, hard, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, plain are listed below.
Water
|
3.9 g
|
3.9%
|
Energy (calorie)
|
471 kcal
|
|
Energy (joule)
|
1972 kJ
|
|
Protein
|
10.1 g
|
10.1%
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Total lipid (fat)
|
19.8 g
|
19.8%
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Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
64.4 g
|
64.4%
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Fiber, total dietary
|
5.3 g
|
5.3%
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Sugars, total
|
28.57 g
|
28.57%
|
Calcium, Ca
|
61 mg
|
0.06%
|
Iron, Fe
|
2.95 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
277 mg
|
0.28%
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Potassium, K
|
336 mg
|
0.34%
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Sodium, Na
|
294 mg
|
0.29%
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Zinc, Zn
|
2.03 mg
|
|
Copper, Cu
|
0.392 mg
|
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Manganese, Mn
|
1.777 mg
|
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Selenium, Se
|
16.2 µg
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Vitamin C, total ascorbic acid
|
0.9 mg
|
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Nutrients in Snacks, granola bars, hard, plain